206. My organising tips for ADHD

03/09/2025 24 min Temporada 9 Episodio 206
206. My organising tips for ADHD

Listen "206. My organising tips for ADHD"

Episode Synopsis

In this episode of Simply Happy Conversations, Narelle discusses organising challenges for ADHDer and strategies that can help.  Episode Highlights:  Why organising can feel hard with ADHD (working memory, decision fatigue, task initiation, time blindness)  Simple, brain-friendly systems that save spoons and reduce overwhelm  Practical home routines for the kitchen and laundry  Motivation tools: body doubling and gamification  Mindset shifts to work with your brain, not against it Listen to the full episode now and start using the strategy that actually works for ADHD brains Connect with Narelle: Website: simplyhappy.com.au Follow us on social media for more tips and updates:  instagram.com/simplyhappyorganisation facebook.com/simplyhappyorganisation See omnystudio.com/listener for privacy information.