205. Planning tips to reduce your mental load

27/08/2025 18 min Temporada 9 Episodio 205
205. Planning tips to reduce your mental load

Listen "205. Planning tips to reduce your mental load"

Episode Synopsis

In this episode of Simply Happy Conversations, Narelle shares  six simple, repeatable habits to cut decision fatigue, clear mental clutter, and make home and work run smoother. Episode Highlights:  Keep only what you need Plan weekly Write things down Build routines and rituals Give everything a home Share the load Key takeaway: How to book a 20-minute weekly reset that clears your mind and reduce the clutter from your home. Listen to the full episode now and discover practical ways to reduce your mental load today Connect with Narelle: Website: simplyhappy.com.au Follow us on social media for more tips and updates:  instagram.com/simplyhappyorganisation facebook.com/simplyhappyorganisation See omnystudio.com/listener for privacy information.