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Listen "15. Simplifying Holistic Health with Carney of Ritu Ayurveda & Yoga"
Episode Synopsis
This week we are joined by Simplify's first ever guest: Carney from Ritu Ayurveda & Yoga.
We deep dive into all things Ayurveda, the world's oldest medical system. Holistic, empowering and nature based, Ayurveda translates to the Science of Life.
We cover:
Carney's journey of discovering yoga & Ayurveda, and how profound this was to her health & wellness
What the heck Ayurveda IS - made simple
How ancient medicine like Ayurveda can be so much more empowering than allopathic medicine
How we can incorporate this ancient wisdom into our modern, every day lives
The 'starter kit' for your Ayurvedic & holistic wellness journey
This is one of my favourite episodes and I am SO excited to share it with the Simplicity Club!
Connect with Carney
@ritu_bycarney on Instagram
Connect with Kate
@simplifybykate
www.simplifybykate.com
[email protected]
Show Notes:
Hale Pule Ayurveda & Yoga
We deep dive into all things Ayurveda, the world's oldest medical system. Holistic, empowering and nature based, Ayurveda translates to the Science of Life.
We cover:
Carney's journey of discovering yoga & Ayurveda, and how profound this was to her health & wellness
What the heck Ayurveda IS - made simple
How ancient medicine like Ayurveda can be so much more empowering than allopathic medicine
How we can incorporate this ancient wisdom into our modern, every day lives
The 'starter kit' for your Ayurvedic & holistic wellness journey
This is one of my favourite episodes and I am SO excited to share it with the Simplicity Club!
Connect with Carney
@ritu_bycarney on Instagram
Connect with Kate
@simplifybykate
www.simplifybykate.com
[email protected]
Show Notes:
Hale Pule Ayurveda & Yoga
In God we trust