SBK Simplicity Guide launching Feb - your blueprint to starting the journey of simplifying your life.
Join our Simplicity Club to be the first to know when it's ready, and to find out the best ways to work with me.
Happy Tuesday Simplicity Seekers - I'm coming in HOT today with one of my favourite topics: relationships. We chat:

How the quality of our relationships is a key predictor of our health & wellbeing
The importance of intentionality in relationships
How to make your relationships a F*CK YEAH
Why we fall into the same patterns in our relationships
Red Flags vs Green Flags for healthy, secure attachment
Relationships as a CHOICE
Differentiating boundaries and control
Common problematic behaviours we're all guilty of
The flow on effects of intentional relationships

This is my favourite episode yet. 2024 INS: healthy, fulfilling relationships. 2024 OUTS: toxic, problematic sh*t
Show notes:

Esther Perel on Diary of a CEO - Why Men Love Porn More Than Their Partner (a MUST listen IMO)

ASSISTANCE FOR VICTIMS OF FAMILY VIOLENCE/ABUSE:

1800 Respect, Australia - 1800 737 732 - 24/7 hotline
Mensline Australia - 1300 789 978 - 24/7 hotline
Shine Services, New Zealand - 0508 744 633 - 24/7 hotline
National Domestic Violence Hotline, USA - 1800 799 7233 - 24/7, hotline text & webchat available
DV Support & Resources for Canada

Ver todos los episodios