In Episode 7, the SimmBros reflect on progress, pain, and personal growth—from torn hips in high school to half-marathon training today. They dive into the value of stretching, learning from injuries, and how detaching from the outcome can unlock long-term success. They also explore David Goggins’ mindset, runners’ high, and the real-life impact of gratitude. Plus, a deep breakdown of the Thunder vs. Pacers NBA Finals matchup, coaching decisions, and what it means to play with pressure. Challenge of the week: identify one area in your life where you need to let go of the result and embrace the process.

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