Silver Women, Bright Future

Silver Women, Bright Future

Por: Pat Fenner
The Silver Women, Bright Future podcast provides support, encouragement, and tips for mature women who have been around the block a few times, have a wealth of experiences, and are facing their "2nd act" after a silver or grey divorce. We need and want to be equipped and empowered to deal with whatever life has in store!

If you've ever asked any of these questions, this show is for YOU!

* How do I move forward after a divorce after the age of 50?
* What strategies can help me rebuild my social life?
* How do I deal with loneliness and isolation?
* How can I cope with the emotional aftermath of divorce?
* What are some self-care strategies that can help during this transition?
* How can I support my adult children through this change?
* What are my housing options post-divorce?
* How do I redefine my identity and find purpose after divorce?
44 episodios disponibles

Latest episodes of the podcast Silver Women, Bright Future

Mostrando página 2 de 3

5 - When You're Stuck in Bed: 5 Effective Ways to Prevent Your Attitude From A Downward Spiral 07/02/2024
4 - It's Time to #unmute Yourself - Four Ways to Get Started 31/01/2024
3 - Four Reasons Why Last Year May Have Gone "Down the Tubes" 24/01/2024
2 - How Do I FInd My Voice? 24/01/2024
1 - Introducing Silver Women, Bright Future - The Pivot 24/01/2024
Equilibrium, Homeostasis, and Change Ep 18 08/11/2022
A View of "Both Sides Now" Thanks to Change...and Joni Mitchell ep 17 01/11/2022
Journaling Prompts to Help You Navigate Transitions - Ep16 04/10/2022
Shrimp-tales or Little Things Mean a Lot - Ep 15 27/09/2022
How boundaries help us live outside the box... - Ep14 20/09/2022
"Reinventing" Yourself to Navigate Change - Ep13 13/09/2022
Are you Waiting for Superman? - Ep12 05/09/2022
#11 - 5 Things to do When You're "MIA" 01/09/2022
To Everything There is A Season - Ep10 16/08/2022
How to Become Better, Not Bitter - Ep9 02/08/2022
A 4-Step Strategy - When Change is Too Painful 26/07/2022
Welcome to the #whynotyears! 19/07/2022
5 Steps to Have a "Lovely Day" - Part Two 12/07/2022
5 Steps to Have a "Lovely Day!" - Part One 05/07/2022
What Mindfulness is - and Why You Should Know! Ep 4 28/06/2022
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