How easy it seems to be for us to point the finger when things happen in life that we don't like or a relationship goes awry, leaving brokenness and pain and chaos in its wake. We sometimes even point our finger at someone else despite knowing in our heart-of-hearts that it was mostly our fault. But here is how we can be proactive against bitterness, and turn our attitude about the situation, and the person or people involved, around. Find complete show notes here: patfenner.me/get-better-not-bitter Links or resources mentioned in this episode: Article on Dr. Kubler-Ross' Stages of Grief How the Japanese art of Kintsugi can help you deal with stressful situations pdf - Strategies to Prepare Yourself for Life Transitions Follow this podcast and get a free pdf, the "Times that Transform", here. Discover major life transitions that many women face, and start discovering ways you can be prepared to tackle them head-on! Let's be social! Find me on Instagram - @patfenner Facebook - ​​https://www.facebook.com/pat.fenner1 Reach out and explore working with me here: Website - patfenner.me  And watch snippets of these episodes on YouTube 

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