ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 10 - What ACTUALLY is healthy eating? "
Episode Synopsis
Are we over-complicating healthy eating nowadays? Is a piece of cake with a coffee okay? Where did ultra-processed food originate? How does our gut microbiome control how we feel? And why is healthy eating my TOP fundamental for living a positive life?
More episodes of the podcast Si5 Improvement
Episode 1 - YOU are a high performer
22/06/2024
Episode 2 - Losing my dad to MND
22/06/2024
Episode 3 - BE MORE with Georgina Mckimm
30/06/2024
Episode 4 - DESIRE
03/08/2024
Episode 5 - ADDICTION and DOPAMINE
17/08/2024
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