Listen "Episode 9 - How to overcome STRESS - with Katya Zablotney"
Episode Synopsis
Stress from WORK is a common cause of stress for many. Katya has suffered with stress in her job in the classrooms and learnt techniques that she has used to overcome stress, which she shares with the listeners of this podcast in a valuable episode.
More episodes of the podcast Si5 Improvement
Episode 1 - YOU are a high performer
22/06/2024
Episode 2 - Losing my dad to MND
22/06/2024
Episode 3 - BE MORE with Georgina Mckimm
30/06/2024
Episode 4 - DESIRE
03/08/2024
Episode 5 - ADDICTION and DOPAMINE
17/08/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.