Listen "Ep 20 - Own your morning, elevate your life "
Episode Synopsis
When should you have your first cup of coffee in the morning? How long should it take for you to leave the house after waking up? How can your actions, first thing in the morning, minimalise stress, help you feel in control, and elevate your entire life? Find out in this episode about the perfect morning routine!
More episodes of the podcast Si5 Improvement
Episode 1 - YOU are a high performer
22/06/2024
Episode 2 - Losing my dad to MND
22/06/2024
Episode 3 - BE MORE with Georgina Mckimm
30/06/2024
Episode 4 - DESIRE
03/08/2024
Episode 5 - ADDICTION and DOPAMINE
17/08/2024