ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "EP 18 - The Power of JOURNALING "
Episode Synopsis
On this episode, I explain MANY benefits of putting pen to paper. How journaling, alone, could be the MISSING PIECE you're looking for to improve your life, overcome addiction, install new habits, and increase your mental wellbeing.
More episodes of the podcast Si5 Improvement
Episode 1 - YOU are a high performer
22/06/2024
Episode 2 - Losing my dad to MND
22/06/2024
Episode 3 - BE MORE with Georgina Mckimm
30/06/2024
Episode 4 - DESIRE
03/08/2024
Episode 5 - ADDICTION and DOPAMINE
17/08/2024
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