In this episode, we sit down with Anne Vickers and Stacy Carpenter, who share their insights on the vital role of self-care, especially for mothers. They discuss the challenges women face in prioritizing their own health while caring for others and emphasize the importance of filling one's own cup. We delve into the transformative power of craniosacral therapy, uncovering how it can provide relief for those who feel stuck or unwell, including those with neurological conditions. Listen as they explore the intersection of faith and healing, highlighting how a spiritual approach can enhance therapeutic experiences. Plus, hear a compelling personal story of overcoming chronic pain, showcasing the potential for change when you seek help. Whether you're a busy parent or someone seeking healing, this episode offers valuable insights and encouragement to take the next step in your wellness journey. 00:00 - Introduction 01:15 - The Challenge of Self-Care for Moms 03:50 - The Importance of Serving Yourself First 06:30 - Helping Those Who Feel Unseen 09:00 - An Overview of Craniosacral Therapy 12:45 - Safety Considerations in Therapy 15:15 - Personal Healing Journey: A Testimonial 17:40 - The Role of Faith in Healing 20:00 - How to Connect with Our Guests Join us for this inspiring conversation and learn how to take charge of your health and well-being!   Stacy's Website https://www.iahp.com/pbwy/  

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