ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Ep. 15: Convenient Foods And Weight Graphs"
Episode Synopsis
In this episode, we explore the idea of how inconvenient convenient foods might actually be. How important are healthy habits, as opposed to "plans" and "diets?" And yes, weight fluctuations are normal.
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PATREON: https://www.patreon.com/shirtoffyourback
MERCH: https://shirtoffyourbackaz.com/product-category/shirts/
COACHING: https://shirtoffyourbackaz.com/product/coaching/
More episodes of the podcast Shirt Off Your Back
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Ep. 17: Gamification
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Ep. 16: America Needs To Lose Weight
04/08/2021
Ep. 14: Ten Ways To Improve Your Life
08/07/2021
Ep. 13: Alcohol And Weight Loss
30/06/2021
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