Ep. 18: Five Easy Ways To Burn Fat

17/01/2022 7 min
Ep. 18:  Five Easy Ways To Burn Fat

Listen "Ep. 18: Five Easy Ways To Burn Fat"

Episode Synopsis

In this episode, I describe five quick, easy, but inconvenient ways you might up your movement game and burn some calories and fat, while you're at it.

WEB: https://shirtoffyourbackaz.com/
PATREON: https://www.patreon.com/shirtoffyourback