In this episode of Grab Your Light, Lauren reflects on the emotional work of regaining self-respect and steadiness after a breakup, separation, or divorce. Drawing from her own experience, she explores what it means to move forward with dignity when life feels uncertain and unfinished.This conversation centers on patience and self-trust by allowing yourself to do what’s necessary without rushing resolution, resisting the pressure to fix everything at once, and learning how to hold your head high even when clarity hasn’t fully arrived. It’s a grounded reflection on resilience, perspective, and the quiet strength that emerges over time.This episode continues the Season 1 journey of rebuilding and emotional recalibration following the end of a relationship.Connect with me:Email: [email protected]: @imlaurenmarieWebsite: itslaurenmarie.com

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