In this episode of Grab Your Light, Lauren reflects on the complexities of navigating social media after a breakup, separation, or divorce. Drawing from personal experience, she explores how online spaces can complicate healing and how intentional boundaries can help protect emotional well-being during tender seasons.This conversation centers on discernment and self-protection: deciding what to share publicly, resisting the urge to speak negatively, reevaluating old content, and making thoughtful choices about muting, unfollowing, or creating distance online. Rather than prescribing a single right approach, the episode emphasizes listening to yourself and choosing what supports your peace.This episode continues the Season 1 focus on rebuilding with care, acknowledging that healing extends beyond private life and into the digital spaces we inhabit daily.Connect with me:Email: [email protected]: @imlaurenmarieWebsite: itslaurenmarie.com

Ver todos los episodios