Have you ever felt so overwhelmed that you avoid doing anything? Today I talk about why we procrastinate and 3 practical things you can implement in your life to break this pattern.Key Takeaways:Avoiding a task will only cause you more stress in the long run.The Pomodoro Technique is a great tool to battle procrastination.Collaboration sessions with someone every week is a great way for both parties to talk about the many to-dos of life with more clarity. A reward system will reinforce a job well done.Song Credits:Left field - Big SmokeSupport the showContact us: Email me at [email protected] Instagram: @gabethecoach Medium: https://medium.com/@gomezg1000 Become a supporter of the show:If you'd like to support our show feel free to subscribe for as low as $3 a month. This is not mandatory. I love doing this podcast and this is just a way you can show support for the show. Thank you for all the love. DONATE HERE -GABE GOMEZ"Be you, that's what you were born to do."

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