Today I talk about feeling lonely. We often think of being alone as something that brings feelings of sadness. But what if you can change that perspective and practice solitude in a positive and valuable way?Key Takeaways:The difference is that in solitude you become a good company for yourself as opposed to feeling lonely which comes from seeking company or feeling like you don’t have it. Find your reflex for negative feelings.Create your happiness.Song Credits:Left Field - Big Smoke Support the showContact us: Email me at [email protected] Instagram: @gabethecoach Medium: https://medium.com/@gomezg1000 Become a supporter of the show:If you'd like to support our show feel free to subscribe for as low as $3 a month. This is not mandatory. I love doing this podcast and this is just a way you can show support for the show. Thank you for all the love. DONATE HERE -GABE GOMEZ"Be you, that's what you were born to do."

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