Got a question or comment? Send us a text!In this episode of Shifts and Giggles, Rafer dives into Step 4 of the Simple Shift Method: Practice Consistently. If you've ever been paralyzed by the "what ifs"—what if it doesn't work, what if I'm not good enough, what if I fail—this episode is your breakthrough.Rafer shares how to break free from fear by taking imperfect steps forward. Whether you're building a business, trying to change a relationship, or shifting your mindset, this episode gives you practical encouragement and real talk about what it really takes to stay consistent—even when motivation is nowhere to be found.Learn why showing up, tracking small wins, and giving yourself grace is the real secret sauce to life change. Because change doesn't happen on the sidelines—shift happens when you practice.Thanks for tuning in to Shifts and Giggles!If you found this episode helpful, please subscribe, share it with a friend, and leave a review.Have a question or comment? Send it in — it might get featured in our Q&A episode at the end of the season! Follow Rafer on Instagram ---> https://instagram.com/raferowensjr Buy The Simple Shift Book ---> https://a.co/d/8O7xs9R Work with Rafer ---> https://tr.ee/Work_With_Rafer Shift happens on purpose.

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