Send us a textIt's Pop Quiz time!  This week I am asking you questions about various health and well being topics and then...giving you the answers.  This Pop Quiz themed episode is structured to be educational.  I will give you the answers along with context, resources and tips.If you have been listening to this series, you know that I give you a homework assignment each week.  Listen for the homework in this episode.  It's a good one!I reference several previous episodes while we go through the Pop Quiz together.It's Time to Jump Off the Sugar Roller Coaster: The What, Why and Howhttps://www.buzzsprout.com/2244989/14393755Stress: How it affects the mind, body and soul AND What to do about ithttps://www.buzzsprout.com/2244989/14324526 The 3 Cs to Improve Your Lifehttps://www.buzzsprout.com/2244989/13754183Each of these episode dives deeper into the topics discussed in the Pop Quiz questions.  Go back and listen for more!If you loved this episode I would SO appreciate you sharing it with a girlfriend. And if you have a few moments, leave a 5 Star Review.To sign up for the Wild Wednesdays Newsletter -> https://dashboard.mailerlite.com/forms/1129496/135811387454653624/shareTo book a complimentary Discover Call with me -https://calendly.com/freedcoachingco/discovery_callInterested in being a guest on the podcast? I would love to connect with you. Complete the Podcast Guest Info form https://forms.gle/71xL6jwdyGNZbj6c8Also, be sure to follow me on social media.Instagram - https://www.instagram.com/jenhenrync/Facebook - https://www.facebook.com/jennifer.henry.3557YouTube - https://www.youtube.com/@jenhenryncLinkedIn - https://www.linkedin.com/in/jenniferahenry/OR email me at [email protected] don't forget to like, follow and subscribe this podcast.Until next time, stay WILD, my friends!:) Jen

Ver todos los episodios