ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Welcome to Shedding the shame and keeping it off "
Episode Synopsis
Welcome and an Introduction to the podcast. This is a platform for women who have struggled with their weight and felt shame about it.
More episodes of the podcast Shedding the shame and keeping it off-Journey through weight loss challenges
Learn to stop and have one bite at a time
10/04/2023
Lessons I learnt from dieting
24/03/2023
The Stress of going back home
10/03/2023
One size does NOT fit all
22/02/2023
A pear can NEVER be an orange
11/12/2022
I really like myself
26/11/2022
Teach them well
19/11/2022
In God we trust