Lessons I learnt from dieting

24/03/2023 13 min Temporada 1 Episodio 14

Listen "Lessons I learnt from dieting"

Episode Synopsis

Over the years I have had a lot of experiences with dieting and have learnt a lot from the experiences. I share about what I learnt, how it helped me and my recent shift from not wanting anything to do with changing my eating habits because of past pressures to now recently re-engaging with weight watchers.