Practice: Achieve more clarity in 10 min

24/04/2024 11 min
Practice: Achieve more clarity in 10 min

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Episode Synopsis

You can make this exercise even shorter than 10 min. Here – I am guiding you through it, but once you know the steps, the algorythm – you can do it in 3 minutes to. This practice is great before having to do work. Or when your head is spinning, and you just feel confused and lost in too much information. I hope you find it useful. Give this podcast an up to a 5 start review, if you enjoying it. It will mean a world to me. Thank you! 

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