Ep. 3: Anxiety, and how to worry wisely

She Thrives | meaningful conversations on women's health
28/12/2023 12 min
Ep. 3: Anxiety, and how to worry wisely

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Episode Synopsis

Worry is a work of pregnancy. But how can we worry wisely? This episode is an opportunity to reflect on the feelings of worry and how can we approach them? Check out this episode as well to practice mindfulness of thoughts: https://www.buzzsprout.com/1440697/episodes/12484453

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