How to Build Resilience and Personal Growth after 45

10/09/2025 37 min Episodio 208
How to Build Resilience and Personal Growth after 45

Listen "How to Build Resilience and Personal Growth after 45"

Episode Synopsis

Rediscover. Reignite. Rise Beyond 40.
Welcome to Ep. 206 of She Shift! This week, I sat down with actress, model, and motivational speaker Nicole Gregory for a powerful conversation about resilience, authenticity, and transformation. Nicole shares her inspiring journey, from facing homelessness and surviving domestic violence to breaking into the film industry and discovering her true calling.
Together, Nicole and I dive deep into embracing life’s shifts, the importance of faith and mental health, and the role of a supportive inner circle. Listen in as Nicole gives raw advice on overcoming adversity, finding your “what’s next,” and living fearlessly and authentically—no matter your age or circumstances.
Get ready to reset, refocus, and rise into the next fearless, focused version of yourself. Shift on!
 
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