She Knew Better.......

Por: Olivia Chadwick, Co-founder of The Body-Kindness Collective
“I believe we’re all doing the best we can. But let’s be real—sometimes our “best” comes with a side of mistakes, heartache, or life setbacks. Here’s the best and most loving advice I can give you: Keep doing your best…until you know better. And when you do, level up and do better. This podcast? It’s your secret weapon to make that glow-up even easier.”
30 episodios disponibles

Latest episodes of the podcast She Knew Better.......

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ep.9. Timeless Wisdom on Aging Bodies 07/02/2024
Ep.8 Broken Bodies - Finding Medicine and Meaning in Challenging Times 31/01/2024
Ep.7 Nurturing Mental Performance: Life Skills for Parents and Athletes 24/01/2024
Ep 6. You Can Trust Your Body 17/01/2024
Ep. 5. The Science of VO2 for Health and Longevity 10/01/2024
Ep. 4 - Tattooing as a Body Liberation Practice 03/01/2024
Ep. 3. What Do You Want for 2024? Creating Goals Without Guilt 27/12/2023
Ep. 2. You're Meant to Move - Navigating Chronic Pain and Diet Culture with DK Ciccone 20/12/2023
Ep. 1. Welcome to The Wellness Compass Podcast 14/12/2023
Trailer- Season One 13/12/2023
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