Hey there, it's just me again. I must admit, sharing a blend of my personal and professional journey felt like it might get a bit weird, but the generosity of the feedback I've received has kept my courage soaring. So, onward we go!
With the dawn of a new year, we're bombarded with inspiration to kickstart our lives with renewed hope. The process of envisioning what we want and believing in a future ideal is thrilling—a gift we give ourselves. However, I also recognize that our desire for change is often fueled by inner battles, those moments of feeling stuck, flawed, unlovable, and unworthy. These feelings can be unbearable and unfortunately fuel many eating and exercise regimens, sometimes even those disguised as wellness (sadly, right? 🙁).
This week, I'm opening up about my response to an anonymous post on Facebook. Although created by an individual, its content is universal and deserves a thoughtful response. I wanted to champion the bravery behind that post and encourage that part of all of us that may resonate.
When you tune in, I know you'll get it 😉
Thanks for being here, and let's navigate this journey together!

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