Do you ever go to a restaurant and put your phone on the tabletop so you can see every update that comes in during your meal? Do you find yourself tapping your phone's black screen to check for notifications but there are zero? When you're watching TV, do you ever start scrolling during commercials only to look up 2 hours later to see your show's over and it's dark out? Do you ever feel like, at the end of the day, you didn't miss a single phone notification but never once looked your child in the eye? If any of those scenarios sound like you, this 3-part series of She Just Glows: The Podcast is just for you! I'm Janie, and I'm honored to serve as a life coach and writer, and mom to my 4 kids. My phone is a huge part of my multi-tasking life, but I started noticing that the constant checking was depriving me of joy and purpose in my everyday. This 3-part series is your roadmap to ditching the frenetic, scattered energy and getting back to a phone-life balance that works in real life.   What you'll learn in this podcast series: 5 steps to your own digital reset for better phone-life balance 5 times in my everyday that I'm never available + ideas for you My screen-free Sundays practice + how to implement your own version The LLC approach to ruthlessly edit your phone 3-part checklist for doing your own phone purge today as you listen to the episode   Posts mentioned in this series: How To Be More Productive + Less Frustrated This Summer The Beauty I Found In 36 Hours With No Cell Phone, Laptop Or TV   Read 400+ inspiring posts and learn more about working with me at She Just Glows. Connect with me on Instagram and Facebook, and subscribe to my YouTube channel for new videos each week.

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