Ep. 55: 6 Ways To Know You're Done With Alcohol

20/05/2024 32 min Episodio 55
Ep. 55: 6 Ways To Know You're Done With Alcohol

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Episode Synopsis

Want me to be your coach? Learn about my current coaching offerings HERE.  Have you ever Googled "am I an alcoholic?"  Me too. In this episode of She Just Glows: The Podcast, I'm sharing the subtle benchmarks I've uncovered to help you know you're truly done. What you'll learn in this episode: The 6 subtle signs you're done drinking How many drinks make you an "excessive drinker" The facts behind your 20-minute buzz How much you'll spend on heavy drinking in your lifetime How "hustle" and "pushing through" are hurting you Cognitive dissonance + why it brought you here Why your husband + friends are bad accountability partners The science behind why nothing's fun without alcohol Post mentioned in this episode: The 1-Minute Mindset That Helped Me Stop Drinking