Do you ever wonder what it would be like to stop drinking, but you can't even conceive of what that would look like? I get it! I've been there too.  I'm Janie, and I wear many hats. I'm a wife, a mom of 4, a joy coach and, most recently, I'm alcohol-free. For the last 17 months, every day, I've been making one tiny choice that has changed my life in the most gigantic way. Every day, I say this: "Today, I will do anything but drink alcohol."  Through the months, I've had several things pop up and said, "Man, I wish someone would've told me this before I stopped drinking!" In this episode of She Just Glows: The Podcast, I'm sharing that list with you, and letting you peer into the dazzling-yet-terrifying, amazing-yet-awful alcohol-free life. Trust me, it's so much better over here. What you'll learn in this episode: What your most private thoughts can tell you about your relationship with alcohol How to create a Facts List that will crush your urges immediately The Slow Slide that brought me from young mom to overdrinker The simple question that can make all the difference in supporting alcohol-free friends Part 1 vs. Part 2 of alcohol-free life + which one's harder Post mentioned in this episode: You Drink Because You Have No Outlet How I Finally Stopped Drinking After 7 Years Of Thinking About It Why + How I Said Goodbye To Alcohol 4 Months Ago Read 400+ inspiring posts and learn more about working with me at She Just Glows. Connect with me on Instagram and Facebook, and subscribe to my YouTube channel for new videos each week.

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