It was a fire that started at the back of my throat. With each complaint or whiny response, that ball of flames grew. Until I finally screamed at them. The most innocent and convenient targets. My children. Have you ever had a day like that? I'm Janie Porter -- mom of 4 and joy coach -- and let me tell you: I've had so many regrets over the years about the emotions I've unleashed on my children. In this episode of She Just Glows: The Podcast, I'm reading a favorite post about that oh-so-relatable rage moment, and sharing the powerful tools that are helping me move forward in my motherhood. Without the shame. What you'll learn in this episode: 3 safeguards you can start today to stop the yelling How to dispel the shame + shock of the yell The difference between good + bad anger Why it's helpful for your kids to see you angry   Post mentioned in this episode: Dear Depressed Moms, You're Not Alone Your Kids' Bad Behavior After School Means You're A Great Parent 16 Real Ways To Stop Yelling At Your Kids   Learn more about working with me and read 400+ inspiring posts at She Just Glows. Connect with me on Instagram and Facebook, and subscribe to my YouTube channel for new videos each week.

Ver todos los episodios