Do you feel yourself approaching summer with an overwhelming sense of dread? Do you wish you could just fast-forward this season, wear a Snuggie and come back to reality once the kids go back to school? I'm Janie Porter, and I'm a joy coach, wife and mom of 4. Back in 2017, I felt like I was living inside a body that wasn't mine. I was overweight after having our fourth child, and for some weird reason, I posted a photo of myself in a swimsuit. The outpouring was overwhelming. I got countless DMs with a simple question: "How do I grow that kind of body confidence?" This episode of She Just Glows: The Podcast is my answer to that. What you'll learn in this episode: The 2-second rule of wearing a swimsuit in public 4 powerful exercises to start loving your body now The real-life mantras + beliefs that grow body confidence   Read 400+ inspiring posts and learn more about working with me at She Just Glows. Connect with me on Instagram and Facebook, and subscribe to my YouTube channel for new videos each week.

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