I share the techniques I learned over 4 years of what does and doesn't work. How I went from feeling trapped, stuck on autopilot, focusing on what was wrong and ultimately riding that Emotional Roller-coaster. Get yourself off autopilot, feel free and be able to have an abundance of time to empower you to focus more on what's important in life. Learn how to leave your work problems at work 😀

Latest episodes of the podcast Shaun Joyce - Get Of Autopilot And Free Up Time To Focus On The Important Things In Your Life

• The simple things are sometimes the difference
• You Are NOT Broken... These 2 Things Are!
• Two Simple Tips To Help You Get Out Your Own Head
• Why we struggle with life? 2 Things You Can Do Right Now To Save Yourself
• In this episode I talk about how to change the way you feel in 20 seconds or less
• Today I chat about what drives us to behave the way we do and how to change
• Gift - Give Yourself 7 Minutes To Pivot Your Emotional State
• Emotional Freedom is a MUST
• 3 Emotional States
• I Went Off Topic!