Reignite the Spark

08/12/2020 9 min Temporada 1 Episodio 274
Reignite the Spark

Listen "Reignite the Spark"

Episode Synopsis

The monotony of the day to day grind can wear us down no matter if it's a training and health plan, a job, or just life.  The key to happiness is to find the beauty in the day and remember why you're doing what you're doing. In this episode, we'll discuss: Asking yourself important questions Remembering why you started Visualizing the finish lines of goals Finding ways to enjoy the mundane