0000066 Not everyone wakes up to the same holiday. But if you have breath in your lungs, someone to talk to, and something to eat, you are already winning. Show Notes In this episode of Shark Theory, Baylor speaks directly to those who may be struggling during the holidays. He acknowledges the reality that this season is not joyful for everyone and that circumstances, beliefs, and experiences vary widely. Baylor addresses seasonal depression head-on, reminding listeners that feeling down does not mean something is wrong with you. Even the most positive people have heavy days, and those days do not define your worth or your future. He reframes the idea of the "ultimate gift" by stripping it down to what truly matters. If you have breath in your lungs, nourishment, and someone to talk to, you have already won. Everything else is icing on the cake. Those three things cannot be wrapped, sold, or guaranteed, yet they matter more than anything under a tree. The episode also challenges listeners to become Santa for someone else. Not through money or material gifts, but through presence. A phone call, a meal, a handwritten note, a hug, or simply listening can change someone's life more than you realize. Baylor closes by expressing gratitude to the listeners and reminding them that gratitude is not denial of hardship. It is footing. Gratitude gives you the stability needed to grow, heal, and move forward, even when life feels heavy. What You'll Learn • Why the holidays can be hard even for strong people • How to redefine what "winning" in life actually means • The three things that matter more than any gift • Why gratitude creates stability during hard seasons • How small acts of kindness can change lives • What it really means to "be Santa" for someone • How appreciation becomes the foundation for growth Featured Quote "If you have breath in your lungs, something to eat, and someone to talk to, you've already won."

Ver todos los episodios