Delete if from your Mind

16/06/2020 9 min Temporada 1 Episodio 185
Delete if from your Mind

Listen "Delete if from your Mind"

Episode Synopsis

This weekend I asked my four year nephew if he was still doing a certain activity and he said, "NO, I deleted it out of my mind." So profound.  What if we took that same simple logic and applied to areas and thoughts that held us back. In this episode, we'll cover: The importance of not overthinking it DECIDING How to deprioritize negative thoughts Replacing the old with the new