Listen "Contingency Planning"
Episode Synopsis
"Now think about everything that could go wrong" our coach told us. At first, I thought, "Isn't that a negative way of thinking?" But I found out, contingency planning is the most positive thing you can do when thinking about a new goal. In this episode, we'll discuss: Why you should plan for the worst Putting bumpers on negative thoughts Controlling the controllables Winning the mental battle Preparing for what you can't prepare for
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