Contingency Planning

06/01/2021 10 min Temporada 1 Episodio 285
Contingency Planning

Listen "Contingency Planning"

Episode Synopsis

"Now think about everything that could go wrong" our coach told us.  At first, I thought, "Isn't that a negative way of thinking?" But I found out, contingency planning is the most positive thing you can do when thinking about a new goal. In this episode, we'll discuss: Why you should plan for the worst Putting bumpers on negative thoughts Controlling the controllables Winning the mental battle Preparing for what you can't prepare for