Bike Crash Lessons

27/05/2021 9 min Temporada 1 Episodio 381
Bike Crash Lessons

Listen "Bike Crash Lessons"

Episode Synopsis

With only 5 days until my first Olympic Triathlon of the season, the unthinkable happened...I had a bicycle crash....and learned a lot. In this episode, we'll discuss: Changing the narrative of Tragedy Controlling your Fight or Flight Response How to bounce back from downfalls