Listen "Self-Care Is Honoring Your Journey Through Grief w/ Kristin Biggs"
Episode Synopsis
Welcome back to the Share Your Self Care Podcast where self-care isn’t selfish, but all love. I am your host Kim Moore and this week we are talking with Kristin Biggs, serial entrepreneur, author and transformational speaker. Kristin began Release and Unleash after the loss of both her husband and son in order to help others through their own grief. Tune into today’s episode as she shares her journey through grief, the wisdom she’s gained and how she challenges herself to keep growing. Follow Kristin, purchase her book, attend her conference and book her to speak at your next event:
Release and Unleash Website
FB
IG
Twitter
Apple Podcast
Spotify
Here are more ways to connect and work with me, your energy coach and guide:
Breakthrough Coaching Session
Virtual Yoga Class - Thursdays @ 7pm Through the end of April
Free Breathwork Sessions through the end of April:
Group Sessions - Wednesdays @7pm
1:1 Sessions - Tuesdays 6pm-8pm and Saturdays
9am -Noon
I Am Me Life Coaching Social Media
Facebook
IG
website
Release and Unleash Website
FB
IG
Apple Podcast
Spotify
Here are more ways to connect and work with me, your energy coach and guide:
Breakthrough Coaching Session
Virtual Yoga Class - Thursdays @ 7pm Through the end of April
Free Breathwork Sessions through the end of April:
Group Sessions - Wednesdays @7pm
1:1 Sessions - Tuesdays 6pm-8pm and Saturdays
9am -Noon
I Am Me Life Coaching Social Media
Facebook
IG
website
More episodes of the podcast Share Your Self-Care
Minisode - Gratitude for Awareness & Growth
26/11/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.