Listen "Self-care Is Embracing Holistic Health Through Life’s Shifts w/ Luna Hart"
Episode Synopsis
Hey Beautiful Souls! In this week’s episode, we chat with Luna Hart. Luna is a Functional Diagnostic Nutrition Practitioner, Certified Fertility Awareness Instructor, Sexual Health Educator and a Holistic Health Coach. Tune in as we discuss foundational self-care practices, the significance of sleep, and the role of early intervention in health. You can follow and schedule a session with Luna on the following platforms:Fb: LunahartofhealthIG: LunahartofhealthWebsite: Hart of HealthLuna’s RecommendationsShop Amazon for Blue Light Blocking GlassesDonate World Central KitchenRegister for our Sessions & Events and Stay Connected to I Am Me Life CoachingJoin I Am Me Community & Book your Breakthrough Session FacebookIGLinkedIn
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