Self-Care is Choosing Presence w/ Jazmine Penkala

10/09/2024 1h 5min Temporada 2 Episodio 28

Listen "Self-Care is Choosing Presence w/ Jazmine Penkala"

Episode Synopsis

Hey Beautiful Souls!  This week we are talking with educator, transformational coach, mother of 2, and dog mom of 4, Jazmine Penkala.   Listen in as she shares how choosing to live presently IS a self-care practice,  and how it impacts our connection with others and helps us  find joy in everyday activities. 
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