When you say yes to everything, you're saying now to what really matters! In this episode, we're diving deep into the power of saying no and how it's one of the most impactful ways to align with your values and protect your peace.  We'll explore how setting boundaries can create space for what truly matters and why learning to say no is an essential. Is and why? Learning to say no is an essential skill for living in alignment with your goals, relationships, and overall wellbeing. And because we know this work takes practice, we've created a free downloadable guide to help you identify your core values so you can make more confident, intentional decisions moving forward. Values Guide HERE: https://fascinating-shadow-93327.myflodesk.com/vj97390v23 www.instagram.com/sharethewellthpod Discount codes: www.inez.com (comfortable beautiful shoes!) Get 15% off with code WELLTH15 sitewide!  

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