In this episode, we’re diving deep into something that doesn’t get talked about enough- the power of saying no. As a busy mom, entrepreneur, or woman constantly showing up for everyone else, it’s easy to put your own energy last. But what if the most powerful move you could make... was to set a boundary? We're sharing how we’ve learned to protect our feminine energy by getting clear on what’s a true “yes” and what’s actually a draining “maybe” or an automatic “yes” out of guilt. We'll talk about: The signs your energy is being depleted How to say no without explaining or apologizing Why boundaries are essential to your creativity, intuition, and peace Scripts and mindset shifts to help you set strong, loving limits A worksheet to re-evaluate your priorities! If you're craving more alignment, rest, and purpose-driven focus—this episode is for you. Values Guide HERE: https://fascinating-shadow-93327.myflodesk.com/vj97390v23 www.instagram.com/sharethewellthpod Discount codes: www.inez.com (comfortable beautiful shoes!) Get 15% off with code WELLTH15 sitewide!

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