Episode Synopsis "Why is mental health and self-care important?"

Do you always worry too much? Stressed with the things that you can't control? In this episode, we'll gonna explore how to manage one's mental health and how to establish a healthy relationship with oneself and others.  Joining us is Coeli San Luis. A singer-songwriter, cellist and mental health advocate. Enjoy! P.S Check out her songs at @coelimusic :)

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