James Baraz: Fear As Practice

Sharda Rogell's most recent Dharma talks (Gaia House)
05/09/1993 43 min
James Baraz: Fear As Practice

Listen "James Baraz: Fear As Practice"

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Episode Synopsis

(Insight Meditation Society - Retreat Center) Learning to work skillfully with fear can change if from enemy to ally in our practice, since it is often a signal of moving from the familiar to new territory. As we learn to let go of the illusion of control we transform fear into genuine trust.

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