In this episode of Settle Less podcast, host Anna Wasag gives you insight on how intermitted fasting allows your body to heal itself and boost cognitive function over time. Intermitted fasting promotes many benefits you will hear about over the course of this show. However, this episode is all about boosting your brainpower and getting the most out of the driver of all your actions and habits- the brain. We should learn to use it to its max capacity. Why settle for less, when you can demand more of yourself! You have the capacity to reach new levels of cognitive function through a tool called intermitted fasting.  This podcast is for those who are high achievers and big dreams. You know what you want and refuse to settle until you get it. You should expect to gain information that is based upon personal her and her future guest's life experiences, self-development, scientific research and data. All guests hosted on this platform will be subject to a screening process that will qualify them to speak on this show.  She believes you deserve the best information so she is going to do everything to hold to a high standard of excellence and integrity. Be sure to subscribe and share with your family and friends!    Settle Less, Demand MORE!       Let's Connect Across Social Media:    Instagram:  @Anna.Wasag) • Instagram photos and videos Facebook:  Anna Wasag | Facebook YouTube:   Anna Wasag - YouTube LinkdIn:  Anna Wasag | LinkedIn    Rate, review and SUBSCRIBE on Apple Podcasts    If you enjoyed this episode then please consider sharing this to your social media or leaving a rating and review of the Settle Less Podcast.  

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