Episode - 21 - Boundaries are Not Selfish

Serenity Wellness
22/05/2019 29 min Episodio 21

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Episode Synopsis

Explore what healthy boundaries are, what makes them important, some common challenges, and how to begin to establish healthy boundaries in your life.  Healthy Boundaries allow is to practice self-respect and self-love, understand our limits, and establish healthy connections in what we accept from others. 
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