E108 ~ End Self-Sabotage ~ Find Self-Worth ~ Rewire Wk 4/4

Serenity Wellness
28/01/2024 17 min Episodio 108

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Episode Synopsis

Do you find yourself getting in your way, sabotaging your happiness and well-being?
Are you aware of the shadow aspects of yourself? The subconscious drivers that keep us on repeat and moving away from our self-worth.
Learn how to connect to your inner knowing and allow it to guide you to the life you desire and deserve.
Build your wellness toolbox for whole-body health.

More episodes of the podcast Serenity Wellness

E120 ~ Memories Are Stored in Your Body - Somatic Awareness is Key 14/06/2024
E119 ~ Enhance Emotional Intelligence with Guided Meditation for Somatic Comfort 06/06/2024
E118 ~ Stop People Pleasing: Learn How to Communicate Healthy Boundaries 30/05/2024
E117 ~ Understanding Emotional Intelligence: The 5 Essential Categories 23/05/2024
E116 ~ Causes of Emotional Entanglement and Detox Tools 13/05/2024
E115 ~ Guided Meditation for Healing, Sleep, Letting Go, Self-Illumination 05/05/2024
E114 ~ Create Your Personalized Action Plan for a Healthy and Harmonious Life Pt 4/4 29/04/2024
E113 ~ Do You Practice Self-Care? Wellness Tools to Help Pt 3/4 22/04/2024
E112 ~ What is Your Self-Worth ~ End Procrastination ~ Pt 2/4 15/04/2024
E111 ~ How to Stop Procrastination and Spring Into Action ~ Pt 1/4 08/04/2024
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