In this deeply restorative Yoga Nidra session, we journey through the inner landscape of pain—not to avoid it, but to explore it as a powerful portal for transformation, healing, and insight. Whether your pain is physical, emotional, or energetic, this guided meditation offers you a safe space to be with what is, while gently accessing the inner wisdom that lies beneath the discomfort.Let this practice hold you in compassion, and guide you toward release, renewal, and awakening. Because within the shadows of pain often lies the invitation to come home to yourself.🧘‍♀️ What You’ll Experience:A gentle guided Yoga Nidra to support deep restSomatic visualization to explore pain with curiosity, not fearA sacred inner journey to uncover the wisdom within discomfortNervous system regulation, body awareness, and energetic cleansing🌿 This is for you if:You’re navigating pain or emotional heavinessYou’re curious about how Yoga Nidra can be used as a healing toolYou’re seeking deeper rest, release, and clarityYou’re on a path of personal growth and soul connection💌 Support & Connect:✨ If this episode spoke to your heart, please like, share, and subscribe to support more content like this.​⁠Instagram⁠Practice with JackieOM on YouTube!⁠🙏Leave a comment - I'd love to hear from you! Your thoughts and insights matter 🎙️ Other Episodes You’ll Love:Episode 5: Pain as a Portal (solo talk episode)Listen to the full Nidra playlist on Yoga Nidra | JackieOM#yoganidra #emotionalhealing #somaticmeditation #traumahealing #spiritualawakening #painasaportal #serenadetothesoulpodcast #jackieomyoga #jackieOM #nervousystemreset

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