When Love Hurts | What Our Bodies Know Before Our Minds Do

30/10/2025 31 min Temporada 1 Episodio 14

Listen "When Love Hurts | What Our Bodies Know Before Our Minds Do"

Episode Synopsis

In this episode of Serenade to the Soul with Jackie OM, we journey into the tender spaces where love meets truth — exploring how our bodies often know what our minds have not yet named.Jackie reflects on the deep human longing to be seen, heard, and loved, and how these desires shape our closest relationships — and our relationship with ourselves. Through the lens of growth, resistance, and embodied awareness, she reveals how love can serve as both mirror and medicine.This episode invites you to listen to the quiet wisdom within — the sensations, tensions, and signals of the body that point us back home to ourselves. It’s a conversation about the sacred work of healing, emotional safety, and self-love as the foundation for every connection we create.The desire to be seen, heard, and loved is fundamental to human connection.Love acts as a mirror, reflecting where we’re growing — and where we’re resisting change.Our bodies are honest; they speak truths the mind may not yet understand.Emotional safety is essential for love to flourish and evolve.Listening to your body’s messages opens the path to healing and self-discovery.Change in relationships can be an invitation to deeper intimacy and authenticity.The journey of self-love begins within — it’s how we come home to ourselves.💌 Connect & ReflectTake a few moments after listening to breathe and drop in.Here are your Soul Speaks journaling prompts for this episode:Where in my life or relationships do I feel unseen or unheard?What sensations in my body are asking for my attention?What would it look like to love myself through this season of growth?If you’re longing for deeper connection, healing, and sisterhood — you’re invited to join us at the Serenade to the Soul Sisterhood Retreat: Seen, Heard, Loved. This is your space to rest, reset, and return to yourself. https://seenheardlovedretreat.my.canva.site/✨ Use code SHL25 for $25 off your retreat ticket, or message Jackie directly for an extra special discount and to connect personally.Instagram: @jackieOMyogaJoin the Sisterhood: https://seenheardlovedretreat.my.canva.site/Support the show: https://paypal.me/serenadetothesoulEvery listen, share, and heart helps this community grow — together, we are seen, heard, and loved. 💗sisterhood, love, relationships, self-love, emotional safety, growth, transformation, healing, body awareness, connection

More episodes of the podcast Serenade to the Soul | A Yoga and Wellness Experience